The Blog

This Blog is a step by step guide to creating a pole solo for a showcase or any other event that requires you to shine your absolute brig

I have contacted my 3 favourite Pole photographers and got them to answer all the questions you could possibly have about doing a Pole Shoot

A guide to Pole Grip Aids, their pros & cons as well as a run down of who they may be the most useful for.

The PERFECT Gift Guide for your pole loving friend or family member. 5 recommendations for everything from pole bags to fun experiences.

My top 10 recommendations for all things pole. I'm talking; poles for home, grip aids, pole wear, photographers, at-home resources...

My TOP TIPS for everything you need to know before your FIRST pole fitness class!